Maple Water Based Vegan Smoothie

Simple and healthy vegan smoothie to do at home


  • Organic Maple water

  • Frozen or fresh strawberries, bananas, blueberries and mangos (choose the fruits you prefer)

  • Hemp seeds

  • Chia seeds


  • Add your favourite fruits into the blender

  • Add 3 table spoons of hemp seeds

  • Add 3 table spoons of chia seeds

  • Fill up with maple water

  • Decorate with a piece of mango or strawberry

  • Optional - To make an alcoholic version, add 1 once of vodka or rhum


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